What's on the menu:

Stress Vs. Happiness-Intro

Identify the causes of stress and understand its impact. Learn practical tools for stress reduction applicable in both work and personal life. Guaranteed to foster a happier work environment and enhance personal joy.

Duration: 1.5 hrs
Cost: $40/participant
(Minimum 5 participants)

Happpy@Work Core Program

Empower yourself with unshakable calmness and inner clarity. A proven 4-session training program, taught in Europe and North America. Deep dive into self-understanding, motivations, and obstacles Learn to live a fulfilled and happy life.

Duration: 4 weekly meetings, 1.5 hrs/session
Cost: $40/participant
(Minimum 5 participants)

Happy@Work Comprehensive

Unlock unlimited human potential through a 7-session program. Center and balance employees throughout the business day. Practical techniques for tangible and lasting results. Reduce work-related stress, and enhance commitment and team unity. Improve overall quality of life Customized to meet specific company needs.

Duration: 7 weekly meetings, 1.5 hrs/session
Cost: $40/participant
(Minimum 5 participants)

Happy@Work Weekend Retreat

A transformative weekend of silence, meditation, and celebration: Strengthen bonds and foster healthier relationships. Cultivate a work culture that revitalizes your environment.

Duration: Long weekend (Fri-Sat-Sun)
Cost: $250/participant, Excluding lodging and food. (Minimum 10 participants)

Happy@Work 1:1 Executive Coaching

A transformative journey that focuses on aligning personal fulfillment with professional goals. This tailored coaching approach delves into individual strengths, aspirations, and challenges, guiding executives to discover their unique path to contentment at work.

Duration: 4-8 weekly meetings
Cost: $200/session